Reflexology is based on the principle that a virtual map of the entire body exists on the feet, hands and ears. When specific thumb, finger, and hand techniques are applied to these reflex points, nerve pathways are stimulated and cleared of congestion, reducing stress, increasing relaxation and bringing the body into balance. In addition to stress relief and deep relaxation, other benefits may include, pain reduction or elimination, increased circulation, natural detoxification, accelerated self-healing, balancing of the body’s systems, and an increased sense of well-being.
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