Plie Squats

Plie SquatsKerri Mallams2020-06-10T11:51:18-07:00

Toe Taps

Toe TapsKerri Mallams2020-06-10T10:04:56-07:00

Airplane

AirplaneKerri Mallams2020-06-09T13:46:28-07:00

How to Do a Reverse Lunge

How to Do a Reverse LungeKerri Mallams2020-06-09T13:25:23-07:00

How to Activate Your Quads

How to Activate Your QuadsKerri Mallams2020-06-09T13:02:14-07:00